Tame Your Thoughts: Three Tools to Renew Your Mind and Transform Your Life

NOW A NEW YORK TIMES BESTSELLER!

When was the last time you awakened to a swirl of anxious, out-of-control thoughts?

Perhaps you were overwhelmed with the weight of worry, the fear of failing, or the grip of guilt. The way we think directly impacts our joy and peace. In Tame Your Thoughts, Max Lucado provides three biblical and practical tools to renew your mind and transform your life.

Our thoughts have consequences. Most people would agree that positive thoughts generate positive actions. Negative thoughts activate negative behavior. But do we understand that we can manage our lives by managing our thoughts? Not only does neuroscience back this concept, but the idea is also embedded throughout Scripture. "Do not be conformed to this world but be transformed by the renewal of your mind" (Rom.12:2 esv). Tame your thoughts and transform your life!

In Tame Your Thoughts, Max explores three key thought-management tools and then applies them to the most common thought problems: worry, guilt, anxiety, and other types of mental quicksand that threaten to trap us. God loves us too much to let us lead a life marked by poor thinking. He made our brains; he can retrain our brains. God has not left us alone in this battle of the mind.

Stuck in your head? Hounded by regrets? Weighed down by worry? Change is possible! The thoughts that have characterized your past need not characterize the rest of your life. You will learn to:

Take thoughts captive
Test each message against the truth of Scripture
Interrupt poisonous thought threads
Think and act like Jesus
If God can resurrect the dead, can he not resurrect hope? Defy depression? Clarify confusion? Silence shame? Destroy doubt? Banish bitterness?

Take God at his word. "For God has not given us a spirit of fear, but of power and of love and of a sound mind" (2 Tim. 1:7 nkjv, emphasis added). With God as their helper, you will discover a new way of thinking and a better way of living. A new person will begin to emerge.

We can tame each thought, friends.

Max Lucado is a pastor, speaker, and bestselling author who, in his own words, “writes books for people who don’t read books.” He serves the people of Oak Hills Church in San Antonio, Texas, and his message is for the hurting, the guilty, the lonely, and the discouraged: God loves you; let him.

Max is known for combining poetic storytelling and homespun humor with the heart of a pastor. All of his trade books began as sermon series at Oak Hills Church, and his sermons all begin with Max asking himself this question: “What can I say on Sunday that will still matter on Monday?” He’s been dubbed “America’s Pastor” by Christianity Today, and “The Best Preacher in America” by Reader’s Digest.

Max’s books have sold more than 150 million copies in over 50 languages worldwide. He published On the Anvil, his first trade book, in 1985. His 46th trade book, What Happens Next, was released in August 2024. Max’s books regularly appear on bestseller lists, including The New York Times. His writing has also been featured in Bible studies, Bible commentaries, songs, greeting cards, and even plush toys. He is the recipient of many book awards and received the 2021 ECPA Pinnacle Award for his outstanding contribution to the publishing industry.

Max and his wife Denalyn live in San Antonio, Texas. They have three grown daughters, three sons-in-law, and four grandchildren.